Cellular Nutrition During Pregnancy

A practical guide to eating well in pregnancy, with a focus on natural sources.

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Combine and save

Pregnancy Kit - Mom-to-Be

24,97 € ~~58,61 €~~−57%
Pregnancy Kit - Mom-to-Be

24,97 € ~~58,61 €~~−57%

Description

Cellular Nutrition During Pregnancy

"Cellular Nutrition During Pregnancy" is a practical guide to eating well during pregnancy, inspired by personal experience and grounded in the belief that balance in the body begins with nature, not artificial stimulants.

This handbook is written for expectant and new mothers who want to give their bodies complete nutritional support and avoid the common problems that can arise during and after pregnancy, by following the principles of cellular nutrition.

✔ What is cellular nutrition?

Cellular nutrition is a balanced eating programme that provides the body with:

- the vitamins and minerals it needs
- trace elements from natural sources
- amino acids in the right balance
- powerful antioxidants
- fibre and nutrients for optimal absorption

It supports the body's natural processes and aims for harmony between food and the needs of the mother's body.

✔ Why is nutrition so important during pregnancy?

During pregnancy, your need for:

- folic acid
- iron
- magnesium
- vitamins and minerals

increases significantly. The body isn't always able to make up this shortfall on its own.

Eating well during pregnancy plays a key role in:

- your baby's brain development
- the formation of healthy cells
- building the nervous system
- future eating habits and a healthy balance

✔ What problems does the book address?

Cellular nutrition plays a preventive and supportive role in:

- constipation, bloating and stomach discomfort
- iron deficiency and low haemoglobin
- the risk of neural tube defects (through folic acid recommendations)
- varicose veins and haemorrhoids
- insomnia
- infections and flu-like illness
- contractions and low trace element levels
- weight imbalance

The book offers guidance on balanced eating and natural approaches that support the body through this delicate time.

✔ What will you find inside?

- A detailed explanation of the principles of cellular nutrition
- Recommendations for safe, natural food sources
- Guidance on folic acid and iron intake
- The role of minerals and amino acids
- Support for the immune system
- Approaches for maintaining energy and vitality

The book puts the focus on natural sources and the harmony between food and the body.

✔ Who is this book for?

- Women planning a pregnancy
- Expectant mothers who want a mindful, balanced diet
- Pregnant women looking for natural solutions and prevention
- Women who want to understand how nutrition affects their baby's development

✔ The key message

Nutrition during pregnancy is more than just a menu.
It's the foundation for the health of mother and baby.

As the book's guiding idea puts it:

"Let food be your medicine, and medicine be your food."

What's included:

What is cellular nutrition

A balanced programme that provides vitamins, minerals, trace elements, amino acids, antioxidants and fibre.
Why it matters in pregnancy

Your need for folic acid, iron and magnesium rises significantly in pregnancy, and your body doesn't always make up the shortfall on its own.
What it can help with

Constipation and bloating, iron deficiency, varicose veins, insomnia, cramps and weight imbalance.

Thoughtfully made.

From natural sources

Balance in the body starts with nature, not artificial stimulants
For mum and baby

Brain development, healthy cells and nervous system growth
A preventive role

Guidance on iron deficiency, constipation, varicose veins and insomnia
Folic acid and iron

Guidance on how to take them, and the role of minerals and amino acids
Before pregnancy, too

Also suitable for women who are just starting to plan a pregnancy
Printed edition

Delivered on paper, gift-wrapped

Have questions? We are here.

Question categoryProductDeliveryPaymentReturns

What is cellular nutrition?

A balanced eating programme that gives the body the vitamins and minerals it needs, trace elements from natural sources, amino acids in the right balance, antioxidants and fibre.

Its aim is harmony between food and the needs of the mother's body.

Who is the book suitable for?

For women planning a pregnancy, for mothers-to-be who want a considered, balanced diet, and for expectant mothers looking for natural solutions and prevention.

Are the books printed or digital?

Both. Most handbooks and journals are delivered in print, and some titles also come as a PDF edition, which you receive immediately after ordering.

Can I give it as a gift?

Yes. We pack orders so they are ready to give as a gift, and we add a little surprise to most orders.

Do you offer a discount on multiple products?

Yes. Bundles work out cheaper than buying the same products separately - see "Combine and save" above.

When will I receive my order?

We deliver with Speedy and BoxNow across Bulgaria. Delivery takes 1 to 3 working days when the product is in stock.

If anything is delayed or out of stock, we'll get in touch with you.

How much does delivery cost?

To an address - €4.49. To a Speedy office or automatic postal station - €3.98. To a BoxNow locker - €2.49.

Free delivery on orders over 30 €.

Which courier do you deliver with?

With Speedy and with BoxNow. You choose whichever suits you at checkout - to an address, to an office or to a locker.

Do you deliver outside Bulgaria?

For now we only deliver within Bulgaria. If you are abroad, message us and we will look for a solution.

Can I track my parcel?

Yes. As soon as we hand it to the courier, you will get an email with the tracking number.

Can I pay on delivery?

Yes. Cash on delivery is our most popular payment method - you pay the courier when your order arrives. We also accept card payments.

Which cards do you accept?

We accept payment by debit and credit card. Payment is processed by the bank, and your card details are never stored with us.

Will I receive an invoice?

Yes. If you need an invoice, add your company details in the order note and we will issue one.

Can I return a product?

Yes. If the packaging is undamaged, you have 14 days from the date of purchase to request a cancellation, exchange or complaint - email us at info@otmamazamami.com or call +359 876 538 985.

What if the product arrives damaged?

Take a photo of the parcel and message us the same day. We replace a damaged product at our own expense.

Can I exchange a product for another one?

Yes, within 14 days and with the packaging intact. Email us at info@otmamazamami.com to tell us which product you would like instead and we will arrange the exchange.

Can PDF editions be returned?

The PDF edition is delivered immediately after payment and is therefore not eligible for return. If the file will not open or you receive the wrong title, message us and we will fix it straight away.